Accountability

Learn

Functional

Motivational

Educational

Flexible

PERSONAL
TRAINING

There are a number of options when considering personal training, which is why I offer a free consultation to discuss what you are looking for and I can then offer you the best solution.

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Conditioning

Inspiring

Weight Loss

Challenging

Structured

Fun

Confidence Building

Focused

Supportive

PT Options

1-1 Training

The most popular and common method of training where we work on a one-to-one basis.

Online Training

If you are looking to connect from your home gym or a private facility, then this could be the option for you. We will meet online to take you through your session.

2-1 Training

Do you have a friend who you would like to train with? A great way to motivate you in and outside of the sessions.

Program Design

If you have a home gym or a gym membership and need that guidance, this is the option for you. All you need to decide is how many programs you need and when you'd like to check in.

One-off PT Session

This is a great option to test to see if PT is for you, a check-in for technique analysis or just that bit of a push when working towards a specific goal.